How to Choose Walking Shoes

In walking you don’t dress from head to toe, you dress from toe to head. Think of it this  way: The  snazziest, most finely tuned sports car  on the  road won’t perform as  it should without a solid  set of appropriate, high-performance tires. Your body, too,  won’t be able  to reach its full walking potential without a great pair of high-performance shoes. You see, walking isn’t just slow running. Biomechanically, the body  moves differently when  it walks than when  it runs, placing stresses in different places, in different ways,  and  at various degrees. Your body  even moves slightly differently when … Continue reading How to Choose Walking Shoes