Healthy Diet for December 30 – Wrap-up tab

Over this past year, you’ve explored the positives: what you can eat, not what you can’t, for health. You’ve “tasted” what’s known so far about the wide variety of health-promoting foods. And you’ve learned how many of those foods may protect you from heart disease and cancer.

Healthy Diet for December 30 - Wrap-up tab t1

Healthy Diet for December 30 - Wrap-up tab t1-2With these benefits in mind:

• Add one more fruit and vegetable serving, or whole-grain food to your food choices today!

  • Turn back. Read again about these foods.

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