Category: Detox Diet

  • Smoothie: Breakfast in a Blender

    Smoothie: Breakfast in a Blender

    No more pancakes and bacon. Throw this recipe in the blender and you will reap some amazing weight loss and health benefits. This smoothie will keep you full until lunch time and packs a great combination of vitamins and nutrients with slow digesting carbohydrates. Slow digesting carbohydrates and fiber are key for weight loss because…

  • Smoothie: Fruit Protein Meal Replacement

    Smoothie: Fruit Protein Meal Replacement

    This is a fantastic recipe that includes vitamin C, Potassium, iron, calcium, amino acids and lean protein! Makes for an incredible meal replacement shake for weight loss that packs a huge health punch! Greek yogurt is high in fiber and low in fat and sugar making it an ideal choice for those seeking weight loss…

  • Smoothie: Tropical Weight Loss Recovery

    Smoothie: Tropical Weight Loss Recovery

    When you are working out to lose weight you need to make sure that you are feeding your body the proper “recovery formula.” This smoothie is high vitamins with oranges, pineapple, and banana. Whey Protein and L-Glutamine will combine to give your body a great boost of amino acids and protein and help to keep…

  • Smoothie: Popeye’s Weight Loss Punch

    Smoothie: Popeye’s Weight Loss Punch

    Popeye’s Weight Loss punch is a well-rounded and nutritious meal replacement weight loss smoothie. Make sure you are buying the no sugar added almond milk as your liquid base, as this boasts just 40 calories per Cup! Much lower than regular milk and better for your health. Mixed Berries and Spinach leaves provide you with…

  • Smoothie Tropical Green Energy

    Smoothie Tropical Green Energy

    This smoothie recipe is loaded with tropical fruits and rich in antioxidants and Vitamin C. The Matcha Green Tea powder adds a subtle taste and is one of the richest sources of the antioxidant EGCG, which helps metabolism and speed up weight loss. If you are looking for a tropical treat high in vitamin C…